Skip to content
We are Heartcore
  • Our Method
  • At Home
  • In Studio
  • The Team
  • Buy
  • Book Classes
  • Our Story
  • Inspiration
  • Pricing & Membership
  • Gift Cards
  • FAQs
  • Join the team
  • Contact us

Nick

I’m Nick. I like to think of myself as pretty chilled, approachable and reliable. I’ve always been into fitness, sports and competition, so after a long illness, I decided it was time to find a career that let me focus on my passions. My approach is to teach a focused, fun intuitive and Inclusive class that is challenging yet achievable. Small individual tweaks can make all the difference. Expect my music to be unexpected! Retro classics, a few guilty pleasures and lots of fun.

My qualifications: Premier Global Personal Training Level 3. Group Class iInstructor. Sports Massage Therapist.

Where I teach

  • Kensington

What I teach

Coreformer Pilates

Move with me
Waterfall in a jungle setting
Nick Lyras smiling in front of a window
Sunlight through curtain
Candles on outdoor table

Food for thought

What’s pilates good for?

4 min read

Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.

Read more
Woman stretching shadow on wall

Fire up your core with Taylor

10 min move

Root down and fire up with this 10 minute core strength workout with Taylor.

Read more

Can Pilates improve your Mental Health?

4 min read

At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.

Read more
women in child's pose yoga

Shake it out with Sarah

10 min move

Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.

Read more

What’s The difference between yoga and pilates anyway?

4 min read

Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’

Read more
woman stretching for pilates

Clear your mind it's time to move

Listen to my playlist
Expansive sky over earthy landscape