Dynamic Pilates, with a difference.

At Heartcore, we use the most effective elements of Pilates, the wisdom of Yoga and joy of free movement to help you transform your body and your mind. It’s tough, but so are you. And, if you’re ready to move with us, we promise to help you achieve more than you ever thought possible. After a Heartcore workout you’ll step off the mat, or the Coreformer, feeling two inches taller — it’s a feeling of positivity and strength that radiates into every part of your life.

People exercising on Coreformers at Heartcore Hampstead

Why move with us?

Our classes are low-impact and designed to be accessible to all levels. Yes, we work hard, but the physical and mental transformation is worth it.

Strength

Heartcore Pilates helps build a strong core and a powerful, toned body.

Positivity

Develop a positive mental outlook and approach to all aspects of life.

Focus

Reset your focus and clear your mind, leaving you feeling ready for anything.

Flexibility

Increase your all-round flexibility, aid rehabilitation and feel more mobile in your joints.

Alignment

Improve your posture and reduce back and neck pain through building vital core strength.

Performance

Improve your endurance and reduce the likelihood of injury in other forms of exercise such as running, cycling or weight training.

Our Classes

Whether you want to escape from the world in one of our beautiful London studios or immerse yourself in a home workout from the comfort of your own, we’ve got a class that’s right for you.

 

Join us

Dynamic Mat Pilates

Livestream + On-Demand

We’ve taken everything we love from our signature Dynamic Pilates workout on the Coreformer, and moved it to the mat. We promise transformational results and a fun and dynamic full body flow. This online class is accessible to all levels.

The Heartcore Class

Livestream + On-Demand

Celebrating your free spirit, open heart and inner warrior — we come together online for a powerful, non-stop full body workout. We build strength, we flow, we let go and you’ll leave feeling like you can take on the world!

Pilates Flow

Livestream + On-Demand

Our signature Dynamic Mat Pilates method taught at a pace that allows you to find your flow. In this class, we create space to let new things into our lives and flow steadily through a full body workout. Think river versus ocean.

FOCUS ON: Stretch

Livestream + On-Demand

Our focused stretch sessions are designed to leave you feeling relaxed, rejuvenated and free of tension in all the key spots. For runners and cyclists, our hip release classes will leave you feeling ready to roll — and as with all our classes, you’ll leave feeling powerful and positive.

FOCUS ON: Strength

Livestream + On-Demand

Looking to build strength in a specific area? Our strength classes cover all of the main muscle groups in a short, focused session. Use these to break up your day, as an add-on to your cardio, or where you know you need it the most.

FOCUS ON: Energy

Livestream + On-Demand

Sometimes we all need a blast of positive energy to clear our minds and breathe life into our limbs. Join one of our energy classes for a hit of endorphins designed to raise your heart and your mood.

Wake Up & Wind Down

Livestream + On-Demand

A powerful combination of strength and stretch, these online Rise + Shine and Unwind flow classes are intentionally designed to open and sunset your day; allowing you to awaken or calm your energy.

Pre- & Post-Natal

Livestream + On-Demand

Combining dynamic Mat Pilates, Yoga and Barre, we create energy, space and a feeling of empowerment towards the physical and emotional changes to come. With a healthy boost to your circulation, energy levels and overall wellbeing, you’ll enjoy pregnancy to its fullest and rehabilitate intelligently and effectively post-childbirth, and for the months to follow.

 

 

Coreformer Pilates

In Studio

Develop lasting strength and ease in everyday movement with our empowering and uplifting signature reformer pilates class. Fusing the mind-body principles of Pilates with our unique method, this is a powerful, fun and truly transformative workout on the Coreformer.

Find Your Flow

In Studio

A group class, with focus on your individual needs, our signature Dynamic Pilates class is taught at a pace that allows you to find your flow whilst grasping the principles of our unique method. Perfect for your first reformer pilates class, or as a re-introduction to the Coreformer.

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