EVENTS & WORKSHOPS

Empower and inspire positive change in your life by taking a deeper dive into Heartcore Life with special workshops, virtual Lunch & Learns, exclusive founder-led classes, guest teachers and reviving retreats.

SWEAT FLOW WITH JESSIE

Join our founder, Jessie, in this special event class; an empowering 90 minute journey to connect and revive your mind, body and soul. Using the health giving benefits of infrared heat, dynamic flow and conscious, strength-building movement, you’ll leave with your mind centred and your heart open.

Woman in red leggings crouches on heels

MOVING THROUGH PREGNANCY

For all those on the journey to becoming a mother, this is an essential workshop. The Heartcore Method is a powerful way to keep your body healthy, strong and ache free through your pregnancy, teaching key modifications so you can continue to attend Coreformer classes during your third trimester. These modifications will allow you to move safely and joyfully through your classes, adapting movements that will protect your core and create space for your baby to grow, whilst creating stability and support in the rest of the body to balance your changing shape. Available at our Bayswater, Fulham and Hampstead studios.

Pregnant woman in grey workout clothes stands side on with hands on belly

SEPTEMBER RETREAT

Time for a break? We think so. Live your best Heartcore Life by honouring your body, mind and heart on our Autumn Retreat in Mallorca this September. Watch the sun rise, connect to nature, take time to focus on yourself whilst enjoying a program of Heartcore classes and activities with our founder, Jessie Blum. Move your body, take care of your mind and open your heart!

woman in activewear stretches arm in shadow

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