RETREAT WITH US IN NOVEMBER
Join Heartcore founder, Jessie Blum this November for 5 days and 4 nights on retreat in Marrakech. Our retreats are about stepping out of our daily routine and coming together in a magical place; about reconnecting and remembering what life is all about — and to experience the transformational power of positive movement for mind, body, and soul. If you’re keen to learn more about the experiences we create, and to book your spot, head over to our retreat site to discover what we have planned…
SUMMER SCULPT SERIES
Join Lauren Naomi throughout the Summer for an energetic sculpt series on the mat. A 90-minute full-body strength workout which will leave you feeling strong in your mind and long, lean and defined in your body. Join us at 1pm on Saturday July 13th, July 27th & August 10th at Heartcore Bayswater, and live online.
MOVING THROUGH PREGNANCY
For all those on the journey to becoming a mother, this is an essential workshop. The Heartcore Method is a powerful way to keep your body healthy, strong and ache free through your pregnancy, teaching key modifications so you can continue to attend Coreformer classes during your third trimester. These modifications will allow you to move safely and joyfully through your classes, adapting movements that will protect your core and create space for your baby to grow, whilst creating stability and support in the rest of the body to balance your changing shape. Available at our Bayswater, Fulham and Hampstead studios.
