Luce
I count my blessings every day that I became a teacher. There is something so wonderful about the energy created in class, a team of people moving consciously, coming home to their bodies and achieving things beyond what they thought possible. If you leave class feeling strong, empowered and seen then I as a teacher have succeeded. Laughing is probably my favourite activity, drinking coffee is probably second and meditating would be third. As a former dancer movement has always been a huge part of my life, and I truly feel lucky that my career allows me to share the joy of movement. I hope to fill you with nothing but love, and help you discover the magic that is within you! Can't wait to see you on the Coreformer!
Qualifications:
- Barre Instructor
- Level 3 Personal Trainer
- 200 hour Yoga Teacher Training
- Diploma in Professional Dance and Theatre
Food for thought
Exercise is crucial to your wellbeing, but it also has the power to add years to your life.
Ageing is inevitable, but maintaining your muscles can improve your longevity. Here’s how.
Can exercising together bring us collective joy? The science says it’s a resounding ‘yes’.
James’ story shows that it’s never too late to transform your life. What started as an experiment nearly a decade ago, became a life-changing practice.
Root down and fire up with this 10 minute core strength workout with Taylor.
