Gemma
Hello, I'm Gemma! I'm a born and bred Londoner and think there is nothing better than the hustle and bustle of London life! I love the energy and variety that the city has to offer — the fitness community here is what started my passion to move my body in all types of ways! My journey into teaching is not the most conventional — coming from a classical violinist background, I then moved to a Biochemistry degree which took a wild turn into fitness. But my love for music and moving is definitely reflected in my playlists! I'm an avid crossfitter who appreciates the benefits of Pilates to the max (found in Sydney!), coming from injuries that only Pilates has fixed and strengthened! As a teacher I love the energy in a room when everyone just wants to feel better — the endorphins bounce back on you! So expect to sweat, and to energise and strengthen your magical body.
My Qualifications
- Level 2 Fitness Instructor
- Spin Instructor
Food for thought
This Greek salad recipe from our dear friend Marco is pure sunshine in a bowl and a Heartcore House favourite. We could literally eat it everyday.
It’s the topic sweeping the wellness space, but what exactly is infrared and how will it benefit your Pilates practice?
A good grip has been linked to everything from increasing your health and longevity to improving muscle strength, but how exactly can you improve yours?
Breathing — it’s one of our most basic human instincts. But it’s easy to forget the power of our breath beyond simply keeping us alive.
Good, simple, food has always been close to my heart — nourishing my body, bringing joy to my soul, and sharing moments with the people I love.
