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Frankie

I’m warm, passionate and positive. I think leading with a warm and opened-minded heart gives you the opportunity to connect with and learn from others. As soon as I walked through the doors at Heartcore I fell in love. From the warm cosy feeling the studio emulates to the inspiring teachers - I knew it was a home away from home. I reached out to the wonderful Heartcore team enquiring to apply and 3 months later I was teaching and haven’t looked back. In my class you’ll feel a flow of energy and an incredible sense of connection. When we move together, the happiness and positivity we generate is infectious and can totally pick you up if you’re having a down day.

My qualifications: Level 3 Personal Training.

Where I teach

  • Fulham

What I teach

Coreformer Pilates

Move with me
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Food for thought

What’s pilates good for?

4 min read

Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.

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Fire up your core with Taylor

10 min move

Root down and fire up with this 10 minute core strength workout with Taylor.

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Can Pilates improve your Mental Health?

4 min read

At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.

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women in child's pose yoga

Shake it out with Sarah

10 min move

Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.

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What’s The difference between yoga and pilates anyway?

4 min read

Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’

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woman stretching for pilates

Clear your mind it's time to move

Listen to my playlist
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