Kerry
I grew up with creativity – dancing, drawing, painting, throwing clay, thinking, dreaming, chasing light, and anything new. I thought I'd become a newsreader or dress the windows of Liberty. Instead, I wore a suit in some of London's leading Design agencies helping to bring business communications to life. Some 11 years in, discovering the benefits of whole-body health and true love in studying and teaching the art of movement through Pilates. My experience and passions got married, and today I help everyone find the magic that is Heartcore. Dreamy, I know!
Food for thought
Core strengthening, muscle lengthening, mind calming, posture improving, injury preventing; here’s how Pilates will transform every runner’s experience.
Finding focus, bringing calm, boosting joy, creating connection – Pilates has multiple positive effects on our minds.
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At Heartcore, we see mums as rock stars. Creating life? That’s serious power.
Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.
