Eve
Hello Heartcore Community — I'm Eve! After training and performing professionally in Dance and Musical Theatre, I wanted another adventure that fuelled my love of movement. Sharing my passion for fitness, strength and wellbeing through teaching has been such a wonderful experience and I can't wait to continue learning from the Heartcore team. Pilates for me is a way of connecting your mind and body in a way many of us don't get time to do day-to-day. My classes will be physically challenging but I will only ever ask for your best on that given day. I hope to allow everyone to feel as though they are in a safe space where they can relax their mind whilst gaining unmatched physical strength. I also love to get to know people so please do not be shy, I love a chat!
My Qualifications:
- Level 3 Mat Pilates, Active IQ
- Level 3 Anatomy and Physiology
Food for thought
This Greek salad recipe from our dear friend Marco is pure sunshine in a bowl and a Heartcore House favourite. We could literally eat it everyday.
It’s the topic sweeping the wellness space, but what exactly is infrared and how will it benefit your Pilates practice?
A good grip has been linked to everything from increasing your health and longevity to improving muscle strength, but how exactly can you improve yours?
Breathing — it’s one of our most basic human instincts. But it’s easy to forget the power of our breath beyond simply keeping us alive.
Good, simple, food has always been close to my heart — nourishing my body, bringing joy to my soul, and sharing moments with the people I love.
