Ell
Hi, I'm Ellena, or El for short. Since graduating from drama school almost a decade ago, fitness and performing has been my world. And whilst I loved travelling the globe for Musical Theatre and Puppetry, I’m happy to be firmly grounded back in the UK, focusing on teaching Pilates and Barre. The joy I experience bringing people together through movement is like no other — that’s why I love to teach, and group classes create community, they create a collective energy, and they create happiness! I am a HUGE music lover and always try to bring strength to my classes through music which makes you feel good and allows you to dig deeper in the challenging moments. I am all about making movement enjoyable and accessible to all, whilst also encouraging us to break past those mental barriers we have so we can discover how strong we are inside.
My Qualifications
- Level 3 Pilates
- Level 3 Pre + Post Natal
- Level 2 Exercise to Music, Barre
Food for thought
This Greek salad recipe from our dear friend Marco is pure sunshine in a bowl and a Heartcore House favourite. We could literally eat it everyday.
It’s the topic sweeping the wellness space, but what exactly is infrared and how will it benefit your Pilates practice?
A good grip has been linked to everything from increasing your health and longevity to improving muscle strength, but how exactly can you improve yours?
Breathing — it’s one of our most basic human instincts. But it’s easy to forget the power of our breath beyond simply keeping us alive.
Good, simple, food has always been close to my heart — nourishing my body, bringing joy to my soul, and sharing moments with the people I love.
