Anushka
Hi Everyone, I'm Anushka and I’ve been a teacher with Heartcore since 2013, and I truly love what I do. My passion is helping people to reach their fitness goals and working with them to transform their habits into ones which support their best life. For me, it’s all about fuelling healthy minds and healthy bodies. In my classes I’m always working to understand what everyone in the room need, we’re all unique after all! Oh, and I love R&B so expect some great music to get you moving.
Qualifications:
- Level 3 Diploma in Personal Training CYQ
- Certificate in Sports Nutrition
Food for thought
Exercise is crucial to your wellbeing, but it also has the power to add years to your life.
Ageing is inevitable, but maintaining your muscles can improve your longevity. Here’s how.
Can exercising together bring us collective joy? The science says it’s a resounding ‘yes’.
James’ story shows that it’s never too late to transform your life. What started as an experiment nearly a decade ago, became a life-changing practice.
Root down and fire up with this 10 minute core strength workout with Taylor.
