Amy
Hi I’m Amy, I’ve been a Heartcore teacher since 2012 and you can find me at our Chelsea studio. I was drawn to Heartcore first as a guest and loved it for its diverse approach to Pilates based movement; incorporating restoration and flexibility with dynamic strength. My classes are always upbeat with lots of collective energy, but I still make sure to focus on each person’s individual movement journey.
Qualifications:
- ACE certified Personal Trainer
- Group Fitness Instructor Level 2
- Polestar Pilates (Mat & Classical Reformer)
- BA Fine Arts for Dance Performance & Education
Food for thought
We asked the men of Heartcore to share their honest take on Pilates – here’s what they said…
Food is more than just fuel for your body – it can lift your mood and feed your brain. Here’s how to get more of the good stuff…
Core strengthening, muscle lengthening, mind calming, posture improving, injury preventing; here’s how Pilates will transform every runner’s experience.
Working out not only improves your physical health, it boosts your brain and reduces stress.
Exercise is crucial to your wellbeing, but it also has the power to add years to your life.
