Healthy eating

Food is more than just fuel for your body – it can lift your mood and feed your brain. Here’s how to get more of the good stuff…

Our gut microbiomes can support our health in so many ways, from boosting our immunity to maintaining our metabolism.

This Greek salad recipe from our dear friend Marco is pure sunshine in a bowl and a Heartcore House favourite. We could literally eat it everyday.

Good, simple, food has always been close to my heart — nourishing my body, bringing joy to my soul, and sharing moments with the people I love.

Introducing Heartcore and Detox Kitchen’s partnership