Sarah B
Originally from Scotland, I moved to London in 2014 to train in Musical Theatre. During a break from performing, I discovered Barre and Pilates—and haven’t looked back. I’m passionate about movement that empowers both body and mind. With a background in performance and years of teaching, I aim to create dynamic, supportive classes where you can grow your strength, awareness, and confidence—on and off the mat. Expect a well-paced, motivating class with clear cueing, strong technique, and positive energy.
My Qualifications:
- BA (Hons) Theatre Dance (Musical Theatre)
- Barrecore
- Level 2 Fitness Instructor
- Level 3 Mat Pilates (in training)
Food for thought
Core strengthening, muscle lengthening, mind calming, posture improving, injury preventing; here’s how Pilates will transform every runner’s experience.
Working out not only improves your physical health, it boosts your brain and reduces stress.
Exercise is crucial to your wellbeing, but it also has the power to add years to your life.
Ageing is inevitable, but maintaining your muscles can improve your longevity. Here’s how.
Can exercising together bring us collective joy? The science says it’s a resounding ‘yes’.
