Lavinia
Born in Hong Kong and raised between Sydney and London, I bring energy, warmth, and a love for connection into every class. After discovering Heartcore in 2022, I fell in love with its unique blend of strength, stillness, and community. With a background at Bumble and Soho House, I’ve always been drawn to spaces that bring people together—so becoming a teacher felt like a natural step. Expect a vibrant, feel-good flow that leaves you sweaty, smiling, and more connected to yourself.
My Qualifications
Stott Pilates Matwork Level 3
Food for thought
Core strengthening, muscle lengthening, mind calming, posture improving, injury preventing; here’s how Pilates will transform every runner’s experience.
Working out not only improves your physical health, it boosts your brain and reduces stress.
Exercise is crucial to your wellbeing, but it also has the power to add years to your life.
Ageing is inevitable, but maintaining your muscles can improve your longevity. Here’s how.
Can exercising together bring us collective joy? The science says it’s a resounding ‘yes’.
