Hot Pilates in Bayswater

A powerful experience for body and mind, set in our heated mat studio in Bayswater.

Move and sweat in infrared heat—designed to enhance flexibility, boost circulation, and support your metabolism.

Our hot classes are a journey into how you hold yourself in space—an exploration of self-awareness, body organisation, and inner strength.

Heartcore on the mat

Our unique Hot Pilates classes blend the best of Pilates, yoga, and strength training with the health benefits of infrared heat – improving flexibility, boosting metabolism, relieving pain, and reducing stress.

Chose to move in our Strength, Flow or Warrior Flow classes, and sweat, stretch and strengthen like never before.

BOOK A CLASS

Strength

This class delivers results—building full-body strength and mental resilience through mindful Heartcore movement, enhanced with weights and rings. With regular practice, you’ll improve mobility, coordination, balance, and muscle tone. Leave grounded, strong, and deeply connected to your body.

Flow

This is Heartcore’s most mindful hot mat experience—a full-body flow designed to enhance flexibility, body awareness, balance, and core strength. Release built-up tension and stress through conscious breath and the healing power of infrared heat. Feel a calm mind, an open heart, and a deeply restored body.

Warrior Flow

Come home to your body. A 75-minute movement journey led by Heartcore founder Jessie, where strength is shared and release becomes a ritual. This is your space to be held, seen, and reminded of your true warrior spirit—through the power of positive movement, in a setting that softens the edges and opens the heart. With no judgement, only curiosity, you’ll find breath, commitment, stillness, and aliveness in a community of like-hearted humans beside you. You’ll discover more of you.