I’m Uli. I’m a Dynamic Pilates teacher at Heartcore. On top of teaching, I love to experience new places, and meet new people. I’m curious in all aspects of my life and strive to be constantly exploring and learning. My classes have a real sense of community. It’s not just me motivating you, but we all motivate one another. Everyone is seen and on the same team. Hope to move and sweat with you soon!
My qualifications: Personal Training Level 2 & 3. Yoga Teacher. Indoor Cycling Teacher. Pre & Post-Natal Qualified.
Food for thought
Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.
Root down and fire up with this 10 minute core strength workout with Taylor.
At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.
Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.
Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’