Simona
I’m Simona. I’m live for meeting beautiful souls and laughter. In love with my pets. In love with all music…except jazz. In love with dancing. In love with LOVE. I feel like Heartcore chose me. It was the right time and the right place of when I joined the company and it still continues to feel the same way as it did 6 years ago - warm and friendly after all these years. My colleagues have become best friends and best friends become family. In my class, I take full responsibility for making sure you reach your fullest potential.
Food for thought
Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.
Root down and fire up with this 10 minute core strength workout with Taylor.
At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.
Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.
Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’
