Simona
I’m Simona. I’m live for meeting beautiful souls and laughter. In love with my pets. In love with all music…except jazz. In love with dancing. In love with LOVE. I feel like Heartcore chose me. It was the right time and the right place of when I joined the company and it still continues to feel the same way as it did 6 years ago - warm and friendly after all these years. My colleagues have become best friends and best friends become family. In my class, I take full responsibility for making sure you reach your fullest potential.
Food for thought
This Greek salad recipe from our dear friend Marco is pure sunshine in a bowl and a Heartcore House favourite. We could literally eat it everyday.
It’s the topic sweeping the wellness space, but what exactly is infrared and how will it benefit your Pilates practice?
A good grip has been linked to everything from increasing your health and longevity to improving muscle strength, but how exactly can you improve yours?
Breathing — it’s one of our most basic human instincts. But it’s easy to forget the power of our breath beyond simply keeping us alive.
Good, simple, food has always been close to my heart — nourishing my body, bringing joy to my soul, and sharing moments with the people I love.
