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Samantha

Hi! I’m Samantha. I just really love people, a good chat, big tunes and bigger moves! I was forever being told off in school for talking and I’ve somehow managed to make it my profession. I talk total nonsense half the time, but I’ll try and make you laugh even at the hardest point of a move. Let’s not take this life thing too seriously huh! For my class, just show up exactly as you are. I’ll be right there with you as your biggest cheerleader. My love for this industry began with a passion for high energy work and I ensure we make the most of the time we have in the studio together, as well as in life in general! Basically, we’re here now. Let’s make the most of it! I’ve got an eagle eye for form and technique to make sure you squeeze that little bit extra you didn’t even know you had in you. I promise to get you singing along to remixes you’ve never heard, and, like magic, 60 minutes will fly by.

My qualifications: Level 3 Personal Training.

Where I teach

  • Fulham

What I teach

Coreformer Pilates

Move with me
Colourful beach huts
Samantha Charlies making rock and roll signs in front of a white wall
Boats in harbour
Woman yoga pose on beach

Food for thought

What’s pilates good for?

4 min read

Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.

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Woman stretching shadow on wall

Fire up your core with Taylor

10 min move

Root down and fire up with this 10 minute core strength workout with Taylor.

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Can Pilates improve your Mental Health?

4 min read

At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.

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women in child's pose yoga

Shake it out with Sarah

10 min move

Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.

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What’s The difference between yoga and pilates anyway?

4 min read

Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’

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woman stretching for pilates

Clear your mind it's time to move

Listen to my playlist
Expansive sky over earthy landscape