Samantha
Hi! I’m Samantha. I just really love people, a good chat, big tunes and bigger moves! I was forever being told off in school for talking and I’ve somehow managed to make it my profession. I talk total nonsense half the time, but I’ll try and make you laugh even at the hardest point of a move. Let’s not take this life thing too seriously huh!
For my class, just show up exactly as you are. I’ll be right there with you as your biggest cheerleader. My love for this industry began with a passion for high energy work and I ensure we make the most of the time we have in the studio together, as well as in life in general! Basically, we’re here now. Let’s make the most of it! I’ve got an eagle eye for form and technique to make sure you squeeze that little bit extra you didn’t even know you had in you. I promise to get you singing along to remixes you’ve never heard, and, like magic, 60 minutes will fly by.
Qualifications:
- Level 3 Personal Training
Food for thought
Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’
Core strengthening, muscle lengthening, mind calming, posture improving, injury preventing; here’s how Pilates will transform every runner’s experience.
Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.
At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.
