Hello! I’m Jess. I’m an American living in London with my British husband and rescue dog named Ruby. I live for sunshine, traveling to new places and dark chocolate. I’m the Head of Business Operations at Heartcore and I love it. I love working with like-minded individuals and making a difference in people’s lives. I know the health and fitness industry genuinely changes lives and helps people become better humans. I live life by the Maya Angelou quote “People will forget what you said, people will forget what you did, but people will never forget how you made them feel”.
Food for thought
Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.
Root down and fire up with this 10 minute core strength workout with Taylor.
At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.
Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.
Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’