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Jade Zarah

I’m Jade. I am easily excitable, loud and outgoing. I love movement, music and nature. I became a teacher because I love seeing others surprise themselves and helping them feel their best via movement and community. My teaching style is intense. We don't stop moving. My music is loud and uplifting, a combination of deep, tribal and African house beats. Expect fun!

My qualifications: Premier Level 3 Personal Training +  Nutrition. TRX Qualified.

Where I teach

  • Notting Hill

What I teach

Coreformer Pilates

Move with me
Dramatic sky at dusk
Jade Zarah smiling in a khaki jumper
Woman in hat against leafy backdrop
Dog in dappled sunlight

Food for thought

What’s pilates good for?

4 min read

Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.

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Woman stretching shadow on wall

Fire up your core with Taylor

10 min move

Root down and fire up with this 10 minute core strength workout with Taylor.

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Can Pilates improve your Mental Health?

4 min read

At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.

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women in child's pose yoga

Shake it out with Sarah

10 min move

Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.

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What’s The difference between yoga and pilates anyway?

4 min read

Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’

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woman stretching for pilates

Clear your mind it's time to move

Listen to my playlist
Expansive sky over earthy landscape