Skip to content
We are Heartcore
  • Our Method
  • At Home
  • In Studio
  • The Team
  • Buy
  • Book Classes
  • Our Story
  • Inspiration
  • Pricing & Membership
  • Gift Cards
  • FAQs
  • Join the team
  • Contact us

Helen

Born in Cape Town, now married to a Yorkshire boy and living in London with our two kids and a Cockapoo called Ginja. The kids are a work in progress, but the dog is perfect. I’m passionate about moving my body in whichever way feels good: yoga, Pilates and triathlons. I believe very strongly in mind/body connection, open body, open mind. I got into teaching because I wanted to share my joy of moving and breathing together and I wanted to inspire others. In my classes I love connecting with guests and creating a community, moving and getting stronger together. Noticing the beautiful shift in energy from the beginning of the class to the end. I love putting together fun, challenging, inspiring flowing sequences. Every class is different and unique in its own way.

My. qualifications: Completed Hatha, Yin & Jivamukti Yoga Teacher Training with TriYoga. KAY Yoga Kids Yoga Certificate.

Where I teach

  • Livestream

What I teach

Pilates Flow

Move with me
Woman and dog on paddle board
Helen Cutt smiling in a grey tshirt on a sofa
Dog on yoga mat
Woman in bikini and sarong on beach

Food for thought

What’s pilates good for?

4 min read

Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.

Read more
Woman stretching shadow on wall

Fire up your core with Taylor

10 min move

Root down and fire up with this 10 minute core strength workout with Taylor.

Read more

Can Pilates improve your Mental Health?

4 min read

At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.

Read more
women in child's pose yoga

Shake it out with Sarah

10 min move

Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.

Read more

What’s The difference between yoga and pilates anyway?

4 min read

Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’

Read more
woman stretching for pilates

Clear your mind it's time to move

Listen to my playlist
Expansive sky over earthy landscape