Hi I’m Ashleigh. If you find me in our studios, it’ll be because I’m taking a class rather than teaching. I work behind the scenes at Heartcore as the Head of People and Culture. My job is to make sure we, as a company, are thriving from within, and all of our people are truly happy at work because when they are, magic shines on everything they create. I live to bring joy and connection to the world. I love people, I love a bear hug and I love to move my body every day (it makes me a better human). You can see why Heartcore is a pretty perfect fit for me.
Food for thought
Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.
Root down and fire up with this 10 minute core strength workout with Taylor.
At Heartcore, we’ve long known that Pilates is much more than a workout, but we wanted to find out why Pilates is so good for you, and your mental health. Here’s what we found.
Move your body, release your breath and bring positive energy into your day with this 10 minute shake off with Sarah.
Home workouts exploded in 2020 and with so many different forms of exercise to choose from, you might have been wondering, ‘which is the best for me?’