Ashleigh
Hi I’m Ashleigh. If you find me in our studios, it’ll be because I’m taking a class rather than teaching. I work behind the scenes at Heartcore as Head of People. My job is to make sure we, as a company, are thriving from within, and all of our People are truly happy at work because when they are, magic shines on everything they create. I live to bring joy and connection to the world. I love people, I love a bear hug and I love to move my body every day (it makes me a better human). You can see why Heartcore is a pretty perfect fit for me.
Food for thought
This Greek salad recipe from our dear friend Marco is pure sunshine in a bowl and a Heartcore House favourite. We could literally eat it everyday.
It’s the topic sweeping the wellness space, but what exactly is infrared and how will it benefit your Pilates practice?
A good grip has been linked to everything from increasing your health and longevity to improving muscle strength, but how exactly can you improve yours?
Breathing — it’s one of our most basic human instincts. But it’s easy to forget the power of our breath beyond simply keeping us alive.
Good, simple, food has always been close to my heart — nourishing my body, bringing joy to my soul, and sharing moments with the people I love.
